MMA

How MMA made me even more humble

How MMA made me even more humble

Practicing yoga over the past two decades has taught me to embrace the ideas that letting go of expectation will lead to acceptance, I must learn to breathe in the good and exhale away what's negative, and to let go of judgment and ego in order to find peace. It is said that yoga is a journey, and though these are values to live up to, "practice makes perfect." But growth can only happen outside our comfort zone, and I was ready for my next challenge.